Monday, October 5, 2009

Quick, Healthy Meal

Cooking is not my calling. Plus, I'm a military wife, and that means, even when my husband is in town, I rarely know what time he might get home. So, it's important for me to have meals on hand that I can put together in a matter of minutes.

This recipe is as simple as it gets. It's healthy, and the ingredients can be found at your local Commissary, or grocery store.


One 18.8 oz can of Campbell's Chunky Healthy Request Chicken Corn Chowder
One 8.5 oz bag of Kashi Original 7 Whole Grain Pilaf


Cook the Kashi Pilaf in the microwave, according to instructions on bag. Add it to the soup in a saucepan and heat it according to instructions on soup can.


It makes a nice stew and serves 3-4 for lunch or dinner. Add a vegetable or two as side dishes to make a full meal. The whole process takes about 5-7 minutes!

1 comment:

  1. I love quick meals (especially when they're healthy!) and this looks great. Thanks!



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